Your Body Speaks to You

You are your own doctor

Imagine that pain can be a message and a messenger to you. If daytime is the mind, then evening is the heart. Daytime offers protection, while evening is revelation. When masks fall and voices soften, the body lays down its weapons, and you discover that what you feel is not a coincidence. Don't seek a cure. Ask to embrace yourself first, because the body doesn't speak words; it speaks with pain. You must understand your feelings. Your body knows the way, and your soul knows the past, present, and future. Your soul is your guide. Listen to the language of pain within you and interpret it yourself. The light will dawn upon you, and your path will become clear. You don't need...…